I believe you are not broken—and you are not stuck. What you have experienced does not define who you are. Healing becomes possible when you reconnect with your true nature and commit to meaningful inner change.

This is why I work with veterans and individuals who have experienced trauma or PTSD. I support you using Consciousness-Based guidance, Maharishi technologies, Ayurvedic modalities, and deep listening with intention—so you can reduce anxiety, anger, stress, and emotional reactivity, and move forward with greater stability, clarity, and self-trust.

My work focuses on helping your nervous system settle and your awareness expand, allowing you to experience life from a new point of view—one rooted in inner strength rather than survival. Together, we explore practical tools that help you let go of what no longer serves you and reconnect with your inherent self-worth.

I do this work because it changed my own life. After navigating traditional paths that left something missing, I was introduced to consciousness-based knowledge that supported my growth in ways I had never experienced before—often more effectively than many of the medical providers and prescription approaches I had tried. This understanding gave me a new relationship with myself, my experiences, and my potential, and I now share it so you can access the same possibility for change.

I bring both lived experience and professional grounding to this work. My background includes service as a U.S. Air Force medic, practice as a Licensed Practical Nurse, practice as a Reiki Master, and a strong foundation in mentorship and resource management. I have lived and worked in the United Kingdom and navigated life as a single mother, experiences that deeply inform my perspective and compassion.

I hold a bachelor’s degree in leadership and management, with a minor in economics, from Central Washington University. I am currently completing my master’s degree in Consciousness and Human Potential at Maharishi International University.

At the core of my work is a simple truth: you do not need to be fixed. You need support, understanding, and the right tools to reconnect with who you already are. When you commit to yourself and your growth, clarity and transformation arise naturally.

If you are ready to explore a new way forward—one that honors your experiences while freeing you from being defined by them—I am here to support you.

Many seek meaning in this existence, yet few truly look for it. I encourage caring and curious individuals to be fearless in their pursuit of truth, and to find freedom in their most authentic selves. My education and experience provide a non-judgmental environment where we can explore options best suited for your perception and situation.

My life trajectory has been anything but traditional, and in that experience, I forged a unique path that led to profound growth and the ability to hold space for others. I believe that there is freedom in knowledge, but we don’t always accept it until we feel seen and heard. At the age of 35 I went back to school to finish my bachelor’s in science, and at age 39, I received my master’s degree in Consciousness and Human Potential from Maharishi International University.

My professional experience includes managing patient registration in the emergency room, where I assisted a diverse group of clients, some of them at their most vulnerable. I later worked in a teen homeless shelter where I supported young people navigating trauma and instability. Currently, I am a middle school educator, where I work daily with students to create a safe space for emotional, cognitive, and social development.

Consciousness-Based education has helped me be more present in all areas of my life. It has helped me approach my work with humility, curiosity, and respect for each person. I love listening to others’ stories and learning from their perspective. I look forward to helping you examine your own experiences with new eyes and navigating a course forward that feels natural.

I work as a Consciousness Advisor, holding space for presence, insight, and gentle transformation. My approach invites awareness, clarity, and a deeper relationship with self. My work is rooted in presence and deep listening, creating a space where you don’t have to fix, explain, or perform, but can simply arrive as you are. Awareness, when met with kindness, naturally brings clarity and choice.

My approach is conversational, reflective, and embodied. I draw from lived experience, contemplative inquiry, and an understanding of how the nervous system, emotions, and meaning-making interact. Sessions are paced gently and guided by what feels alive and relevant for you in the moment.

I believe consciousness work is not about becoming someone better, but about remembering what is already whole beneath habit, fear, and conditioning. When awareness deepens, life often becomes less about effort and more about alignment – relationships soften, decisions clarify, and a sense of inner steadiness emerges. This work is for those who value depth, honesty, and self-responsibility, and who are curious about living with greater presence, integrity, and freedom.

As a writer, musician, and artist who has worked in the field of carpentry and construction for many years, I understand the weight that chronic stress brings to the table. It challenges our ability to be present with our loved ones, energetic in our pursuits, and clear-minded in our creative endeavors. Not to mention the risks it poses to our health.

Now you may ask, what does that have to do with Consciousness?

The answer is: Everything.

Whether you are a painter, a CEO, a janitor, a shift worker, a full-time parent, or all of the above, (somehow you manage) every moment of your life is an experience in Consciousness. It is the most fundamental aspect of our lives, yet it often goes completely uncared for, or is simply overlooked.

Consciousness is primary, it is our cosmic inner intelligence; the part of us that knows how to heal, adapt, grow, and create.

The depth of our perception, the clarity of our awareness, and our resilience to stress are all directly related to our state of consciousness. As we learn to develop and support this foundational value, stress loses its potency, clarity increases, and a sense of unwavering peace begins to unfold naturally.

As your Consciousness Advisor expert, my role is simple: to help you deepen your understanding of Consciousness, and apply that knowledge in practical ways for a happy, healthy, and enlightened experience of living. Because, as Maharishi Mahesh Yogi so beautifully expressed, “Life is here to enjoy.”

Not for some—but for everyone, everywhere, all the time.

I had a profound personal and spiritual awakening following the news of my stage three breast cancer. It guided me towards the study and practice of holistic health and well-being. I shared my story publicly, and my voice and passion to live in a healthy mind and body became a source of inspiration to many. This naturally led me to the path of becoming a Consciousness Advisor Professional.

I found balance in myself when I learned Transcendental Meditation and aligning myself with nature and sound vibrations, leading me to higher states of Consciousness.

These influences deeply shape my approach to the meaning of life, and I am dedicated to helping you live a life with purpose, passion, and self-love.

With 35 years of experience in cosmetology, 15 years in the wellness industry, and fitness instruction, I have cultivated meaningful and personal relationships with my clients based on trust and respect.

It all starts with a realization that life has so much more to offer, and living with inspiration is a blessing. The healing power of self-love, guided by knowledge and passion, will bring contentment and joy in your everyday life. If you are looking for deeper meaning in life, better balance, and to improve your overall well-being, you have come to a warm, safe space, and you are not alone.

We will walk together on this journey, and I will help you create solutions to make positive changes in your life that will bring peace and fulfillment. I will guide you towards living a life with purpose and wholeness - a beautiful life that we all deserve.

I believe in the profound beauty of our universal interconnectedness, and my passion is to help you uncover these connections. Much like Dorothy from "The Wizard of Oz," who discovered she had the power all along to return home, I too believe that we each hold the power to unleash our inner genius. Through the science of Consciousness, I can teach you how to win the game of life by tapping into this innate power.

At the foundation of everything I do is the belief that we all have the ability to experience heaven on earth through the expansion of our Consciousness. Perceived obstacles are actually opportunities for our higher Self. With micro adjustments, you can break through obstacles and unleash the brilliance within.

Our thoughts, beliefs, and energy create our reality. Realizing the quantum field of physics and the unified field of Consciousness are the same empowers us to harness natural law for positive outcomes. Through alchemy, we can transform our lives and reach new heights of success. This understanding is central to my approach in guiding you toward your full potential.

With over 30 years of experience in corporate educational roles within Healthcare, I have created meaningful content for the healthcare community. My experience offers a distinctive approach to incorporating Consciousness techniques into development, thereby revealing untapped potential.

As a Consciousness alchemist, my goal is to partner with you on your journey to becoming the master of your fate and the captain of your soul, as William Ernest Henley so eloquently put it.

In conjunction with Ayurvedic modalities and techniques, we will develop a blueprint to nurture your consciousness, unlocking hidden potential and enhancing your overall sense of well-being. Let’s revolutionize the way we think, work, and succeed through mindful practices.

Azért lettem Consciousness Advisor, mert kíváncsi voltam arra, hogyan alakítja a tudatállapotunk a döntéseinket, tetteinket és az életünket. Olyan módszert kerestem, ami praktikus: segít tisztábban gondolkodni, nyugodt maradni és egy stabil belső állapotból cselekedni, még a változás időszakaiban is. Az évek során rájöttem, hogy a tiszta tudatállapot nem luxus, hanem a jobb döntések, a belső egyensúly és a teljesebb élet alapja.

Különösen jól tudok együtt dolgozni azokkal, akik sokat gondolkodnak, de nehezen hoznak döntéseket, akik változáson mennek keresztül és belső stabilitást keresnek, vagy akik érzik, hogy nagyobb potenciál rejlik bennük, és szeretnék azt tisztán, magabiztosan elérni. Módszerem praktikus, tapasztalaton alapuló és személyre szabott — segítek újra kapcsolódni a belső stabilitáshoz, hogy kiegyensúlyozottan élhess és dolgozhass.

Az érdeklődőket angolul, magyarul és lengyelül is szeretettel várom.

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I became a Consciousness Advisor because I was curious about how our inner state shapes our decisions, actions, and the life we live. I wanted something practical — a way to think more clearly, stay grounded, and act from a calm, stable place even in times of change. Over the years, I realized that clarity of consciousness is not a luxury, but the foundation of better decisions, inner balance, and a fulfilled life.

I work especially well with people who think deeply but struggle to make clear decisions, who are going through change yet seek stability, or who feel they have more potential and want to access it with clarity and confidence. My approach is practical, experience-based, and deeply personal — helping you reconnect with your inner stability so you can live and work from balance and awareness.

I welcome clients in English, Hungarian, and Polish, so we can work in the language that feels most natural to you.

Hayatı, sürekli dönüşen bir yolculuk olarak görüyorum. Her adımda bu yolculuğun doğasını biraz daha bilinçle kavramayı seçtiğimizde, içinde saklı sonsuz tatmin imkânlarını da fark etmeye başladığımıza inanıyorum.

Doğa sevgisi ile dünyaya gelip, karmaşık bir coğrafyada büyüdüm. Sık şehir ve ülke değiştirdim. Bir yanım huzur hissederken bir yanım daima kafa karışıklığı içinde yönünü bulma telaşındaydı. Yetişkinlik dönemine kadar böyle geçti. Bu süre içinde ayaklarımın bastığı yerden görebildiğim kadarıyla iyi yöndeki değişimin içinde yer almaya çalıştım. Hatırı sayılır kurumlarda anlamlı bulduğum görevlerde çalıştım. Uzun sürmeden fark ettim ki hayatta ilerlemek ya da iyi olanı inşa etmek için sadece mekanik bir devinim içinde olmak yetmiyor. Zihnimdeki soru işaretleriyle çıktığım bu yolculukta karşılaştığım değerli rehberler sayesinde kendim olmayı öğrendim; öğreniyorum. Süregelen çalışmalarım bu farkındalık üzerine kurulu. Benzer bir arayış içinde olanlarla, bu süreçte edindiklerimi paylaşmayı önemsiyorum.

Bu süreçte edindiğim bilgi ve becerilerin, yürüdüğünüz yolda size katkı sunmasını, kalbinizde ve zihninizde taşıdığınız arayışın farklı boyutlarını desteklemesini diliyorum. Amacım; sizi dinlemek, birlikte düşünmek ve yaşamın bütünlüğünü deneyimlemeye doğru yeni yolları birlikte keşfetmek.

Ocak 2025 itibarıyla, Transandantal Meditasyon (TM) benim için taşların bir araya gelerek oluşturduğu uzun bir yolun anlamlı varış alanı oldu. Birleşmiş Milletler ve Dünya Bankası gibi küresel kuruluşlarla insani yardım ve kalkınma alanlarında çalışıyorum. Siyaset bilimi ve uluslararası ilişkiler alanlarında eğitim aldım; son yıllarda ise yaşamı anlamaya — belki de sevmeye — dair çalışmalara yöneldim. Zihin ile kalbin bir arada çalışabileceğini deneyimledim. Şimdi bunu, sizinle birlikte ve sizin için keşfetmeyi öneriyorum.

私の理想のクライエントは、意識をクリアにしたいと願うすべての人です。母語は日本語であり、私の専門的背景は、教育・健康・心理の分野にまたがっています。

私は長年にわたり、小学校・中学校・高等学校で養護教諭として勤務し、多くの子どもや保護者と関わりながら、教育相談を担当してきました。その中で、身体的・情緒的・心理的に多様な課題に直面し、人の成長とウェルビーイングについての理解を深めてきました。保健学博士を取得し、日本における看護師、保健師、公認心理師の資格を有しています。

超越瞑想（TM）の創始者であるマハリシ・マヘーシ・ヨーギーは、「人生は至福である」と述べています。私自身、TMに出会ったことで、意識こそが人生の基盤であるという深い気づきを得ました。この理解は私の生き方を大きく変え、より明晰さと安定、そして内なる至福をもって人生を歩めるようになりました。

人生は旅であり、それは意識の旅でもあります。意識がなければ、美しい景色や感動的な映画、音楽、おいしい食事を本当に味わうことはできません。意識そのものに注意を向け、それをクリアにしていくことで、私たちはよりよい判断や選択ができるようになります。

意識アドバイザーとして、多くの人がより豊かで、至福に満ちた人生を歩むお手伝いができればと願っています。

I help high-achieving people replace stress with clarity. If you create at pace, you already know that apps and hacks will not fix decision fatigue or a sense of constant overwhelm.

I became a Consciousness Advisor expert after experiencing that the shortest path to maximum achievement, with better relationships and better health, is to work where everything begins: Consciousness. My clients want sleep that truly restores, sharper thinking under pressure, and a more generous presence with the people who matter.

Together we map your routine, remove friction, and install a simple daily habit stack you can keep. Cultivating inner stability with right-sized movement and breath, conscious nutrition and timing of meals, and small but powerful environmental shifts at work and at home. No doctrine. No guilt. Repeatable habits that compound effectively over time.

My background is an artist with a Creative Writing Degree and three published books, as well as a 25-year career in Technology and Software Sales to the biggest companies in the world across multiple industries.

My passion is helping people become as fulfilled as they can be in this life. If you want fewer battles, one after the other, and more flow and joy in your life, let’s talk.